Paleo Raw Cookie Dough

Are you one of those people who blissfully *ignores* the raw egg warnings and eats raw cookie dough by the spoonful? Don’t feel bad. Everyone does it… but stop. And eat this instead. It’s a healthy, paleo, and raw cookie dough recipe without any of the butter, sugar, flour, or raw eggs. Ahhh yes, enjoy! What…

Peppermint Johnny’s

My family has a history of cardiovascular disease and diabetes, as do most families living in the US. Heart Disease is huge in America. It affects 1 in 3 Americans and one person in America dies of a cardiovascular disease every 40 seconds. Actually, the problem goes beyond America: it affects most people in the world, no matter where they…

Frozen Chocolate Banana Bites

Frozen Chocolate Banana Bites This recipe is inspired by my friend and her family as they are OBSESSED with Banana Babies (those mini chocolate covered bananas on a stick). Whenever I visit, they are always in the fridge and we always end up eating them all. They are also sold at Trader Joes as chocolate covered banana…

Paleo Vegan Double Chocolate Chunk Cookies

I must preface this with the statement that while these cookies are technically paleo deliciousness… one must try not to eat the entire batch. You will want too. Consider yourself warned. Having a wheat intolerance, I pretty much avoid anything with wheat in it… or else I’ll feel pretty sick. Thank you GMOs. One of the hardest things…

Chocolate Vegan Ice Cream

Paleo, vegan, healthy ice cream? Yup, it’s possible- Thanks to this delicious recipe that my friend, Cindi Mitchell, shared with me! This ‘ice cream’ is loaded with potassium, protein and vitamins, doesn’t have any sugar or dairy, and it tastes just like chocolate ice cream. On those days when you just want a sweet dessert… this will surely satisfy your craving. Before…

Sunflower Coconut Balls

Yup. Paleo protein balls of coconut and sunflower goodness. That’s all I have to say. Now, go make some: Ingredients: 1/2 cup sunflower seeds 1/3 cup sunflower butter 1/2 cup shredded coconut (and some extra to roll the balls in) 1/4 cup chopped dark chocolate (I used dark choc. chips) 2 tbsp honey (maple syrup…

Gluten Free BB Brownies

Sounds disgusting, but I promise you these brownies actually taste like chocolate. You cannot even detect the slightest hint of black bean AND the best part is that it’s practically all healthy for you. When I tell people about these brownies, they ask “what’s the point? Why not just have a brownie if you want…

Chocolate Banana Bread

  Chocolate Banana Bread 3-4  mashed bananas 2 slightly beaten egg whites 
3/4 c sugar 
1/4 c applesauce
 3 tsp vanilla
 3 tbsp canola 1 1/4 c whole wheat pastry flour
 1/4 cup cocoa powder 1 1/4 tsp baking powder
 1/2 tsp baking soda
 2 1/2 tsp cinnamon
 1/8 tsp salt
 1/8 tsp nutmeg 1…

What’s Up Choc?! (Chocolate Chocolate Chip Cookies)

What’s Up Choc?! Special thanks to Heidi Johnson for this delicious recipe packed with vitamin A! Heidi’s idea of adding carrots instead of oil is ingenious. Typically, applesauce replaces the oil to make “healthier” recipes, however carrots contain many more nutrients, and their taste is undetectable in these cookies which will make it a favorite with kids!…