Frozen Chocolate Banana Bites This recipe is inspired by my friend and her family as they are OBSESSED with Banana Babies (those mini chocolate covered bananas on a stick). Whenever I visit, they are always in the fridge and we always end up eating them all. They are also sold at Trader Joes as chocolate covered banana…
Category: Snack
Fresh Mango Guacamole (Paleo and Vegan)
Sweet and spicy. It’s the best combination. You’ll love this homemade mango guacamole and everyone that you feed it to will love it too. Not joking. What you need: 2-3 avocados (tomatoes- see salsa option below) 3-4 tablespoons cilantro 1 Serrano pepper 1 mango 1/3 cup red onion (chopped) 3 teaspoons olive oil 1 lime (the…
Berry Love Trifle. Dessert BLT.
Trifles are a staple summertime dessert. They’re sooooo good and so un-nutritious. Yep, made that word up. You love it. You’ll also love- this healthy version of layered goodness. It’s gluten/wheat free and replaces sugary messes with more beneficial messes. You’re going to need to make BAM muffins in a cake form first. But this recipe’s super easy. That’s…
Spinach Souffle
Popeye the Sailor Man. Love that guy. He made me love spinach, which is good for you. Although if I remember correctly, he also smoked a pipe which is not good for you. At all. So it’s good thing spinach eating the most memorable. This soufflé is super easy… you basically can’t screw it up. I…
Steamed Broccoli with Pine Nuts
“Eat your broccoli; it’s good for you.” I was a weird little kid so my mom didn’t really have to say that to me, ever. I was too busy pretending to be a Brachiosaurus dinosaur that had to chomp all the tops off of the trees (more commonly known as broccoli florets). Weird, but healthy. Right. So I’m…
Brussel Sprout Chips with Hazelnut Oil
These super easy chips only have three ingredients and are packed with nutrients and antioxidants. If you’re a nerd like me, here’s some brief health info on these ingredients: 1. Brussel Sprouts help prevent cancer, help detox our bodies, and act as an anti-inflammatory all at the same time. Not to mention, they are PACKED…
Paleo Granola!
My friend gave me this recipe from paleotable.com over the summer, because a bunch of us were trying to eat ‘paleo’ and I was getting so sick of eggs and meat for breakfast. Most other breakfast options are wheat and dairy, but not this granola. It beats almost every other I’ve tried, and it’s perfect…
Caveman Breakfast Cups
I recently visited my friend Amanda in Seattle (yes we have the same name, taught at the same school, and lived in the same apartment complex just by chance), and while I was visiting, we made these delicious caveman-satisfying breakfast cups for her carnivorous husband. They’re simple and super easy. I usually make them the…
Chocolate Vegan Ice Cream
Paleo, vegan, healthy ice cream? Yup, it’s possible- Thanks to this delicious recipe that my friend, Cindi Mitchell, shared with me! This ‘ice cream’ is loaded with potassium, protein and vitamins, doesn’t have any sugar or dairy, and it tastes just like chocolate ice cream. On those days when you just want a sweet dessert… this will surely satisfy your craving. Before…
Arugula Fig Salad with Pecans and Honey Cider Dressing
Arugula is my favorite type of salad. To make it even better, this salad only takes 15 minutes (not even) to make. AND it looks like it’s gourmet (illusions illusions). If you have grilled chicken or salmon, you could always add some on top. This is a great as lunch, dinner, a side dish, appetizer,…
Healthy Recipes for Food Lovers 