These super easy chips only have three ingredients and are packed with nutrients and antioxidants. If you’re a nerd like me, here’s some brief health info on these ingredients: 1. Brussel Sprouts help prevent cancer, help detox our bodies, and act as an anti-inflammatory all at the same time. Not to mention, they are PACKED…
Category: Lunch
Caveman Breakfast Cups
I recently visited my friend Amanda in Seattle (yes we have the same name, taught at the same school, and lived in the same apartment complex just by chance), and while I was visiting, we made these delicious caveman-satisfying breakfast cups for her carnivorous husband. They’re simple and super easy. I usually make them the…
Arugula Fig Salad with Pecans and Honey Cider Dressing
Arugula is my favorite type of salad. To make it even better, this salad only takes 15 minutes (not even) to make. AND it looks like it’s gourmet (illusions illusions). If you have grilled chicken or salmon, you could always add some on top. This is a great as lunch, dinner, a side dish, appetizer,…
Paleo Pizza Crust!!
To say that pizza is my favorite food of all time would be an understatement. I have ABSOLUTELY no self control when it comes to this food. Hence, I had to create a healthier option for the day when I decide to eat my own weight in pizza. Unfortunately, I attempted to make about 35…
Mighty Meat Stew
It’s MARCH and the cold winter is (unfortunately) still here. In hopes of improving my mood, I downed some Vitamin D and made this stew. It’s simple, healthy, and hearty. Essentially you chop up some meat, veggies, pour in some broth, and cook it in the crockpot all day until you get home from work….
Stuff Your Sole
I don’t know about you, but I question most online fish recipes. Why? a.) because it’s easy to mess up a fish dish and b.) fish tends to be expensive so it’s a shame to try a recipe only to find that it’s not so great or that you screwed up somehow. I realize that…
SUPERBOWL Buffalo Chicken Bites w/Blue Cheese Dip
For those football parties you may or not be attending/throwing, try making this HEALTHY Buffalo Chicken Wings and Blue Cheese Dip recipe for Superbowl 2013. Chicken Bites: Ingredients 5 pieces of chicken breast 1.5 cups bread crumbs (use almond flour with 2tsp of italian seasoning for a gluten free/paleo version) 1 tbsp cayenne pepper 1/2…
Skinny Spaghetti (Squash)
My Italian relatives would be utterly and completely devastated if they saw this post, because we (as Italians) live, eat, and breathe pasta. Quite honestly, I can’t be eating all that pasta! It’s delicious while you’re engulfing the entire plate, and then it just sits in your stomach and is carb overload. Ignore this post…
Panzanella (A New Twist on Salad)
Salad. It can get boring. Especially if you have it everyday of the week. Sometimes, you just need an interestingly delicious lunch to get you through the workday. Panzanella is a twist on a salad that learned from a chef in Venice. Essentially a salad without the lettuce. This recipe is full of fiber and…
Healthy Recipes for Food Lovers 