Ging-ah Curry Chicken

Chicken with a kick. I LOVE this, 1. because I love spices (obviously) and 2. because these specific spices are incredibly beneficial towards your health. These spices are beneficial for a multitude of health reasons, some being that they give your metabolism a boost, act as an antioxidant, improve your cardiovascular system specifically in reducing…

Mighty Meat Stew

It’s MARCH and the cold winter is (unfortunately) still here.  In hopes of improving my mood, I downed some Vitamin D and made this stew.  It’s simple, healthy, and hearty. Essentially you chop up some meat, veggies, pour in some broth, and cook it in the crockpot all day until you get home from work….

SUPERBOWL Buffalo Chicken Bites w/Blue Cheese Dip

For those football parties you may or not be attending/throwing,  try making this HEALTHY Buffalo Chicken Wings and Blue Cheese Dip recipe  for Superbowl 2013. Chicken Bites: Ingredients 5 pieces of chicken breast 1.5 cups bread crumbs (use almond flour with 2tsp of italian seasoning for a gluten free/paleo version) 1 tbsp cayenne pepper 1/2…