Super Healthy Spinach Dip

One of the BEST appetizer dishes for a party is spinach artichoke dip, which is also one of the highest calorie party appetizers that you could eat. It’s deceivingly unhealthy, because with Spinach and Artichokes in the title, you typically think it can’t be *that* bad. To give you a little perspective, in there is 312…

SUPERBOWL Buffalo Chicken Bites w/Blue Cheese Dip

For those football parties you may or not be attending/throwing,  try making this HEALTHY Buffalo Chicken Wings and Blue Cheese Dip recipe  for Superbowl 2013. Chicken Bites: Ingredients 5 pieces of chicken breast 1.5 cups bread crumbs (use almond flour with 2tsp of italian seasoning for a gluten free/paleo version) 1 tbsp cayenne pepper 1/2…

Skinny Spaghetti (Squash)

My Italian relatives would be utterly and completely devastated if they saw this post, because we (as Italians) live, eat, and breathe pasta. Quite honestly, I can’t be eating all that pasta! It’s delicious while you’re engulfing the entire plate, and then it just sits in your stomach and is carb overload. Ignore this post…

Panzanella (A New Twist on Salad)

Salad.  It can get boring. Especially if you have it everyday of the week. Sometimes, you just need an interestingly delicious lunch to get you through the workday. Panzanella is a twist on a salad that learned from a chef in Venice. Essentially a salad without the lettuce. This recipe is full of fiber and…