These super easy chips only have three ingredients and are packed with nutrients and antioxidants. If you’re a nerd like me, here’s some brief health info on these ingredients: 1. Brussel Sprouts help prevent cancer, help detox our bodies, and act as an anti-inflammatory all at the same time. Not to mention, they are PACKED…
Category: vegan
Chocolate Vegan Ice Cream
Paleo, vegan, healthy ice cream? Yup, it’s possible- Thanks to this delicious recipe that my friend, Cindi Mitchell, shared with me! This ‘ice cream’ is loaded with potassium, protein and vitamins, doesn’t have any sugar or dairy, and it tastes just like chocolate ice cream. On those days when you just want a sweet dessert… this will surely satisfy your craving. Before…
Eating to Starve Cancer?
Did you know you can essentially starve cancer cells? True story. Watch this amazing talk from TED (below). If you don’t have time, I’ll give you the cliff note version. Our body can regulate capillary growth by growing capillaries to heal injures or pruning them back when they are not needed. Abnormal angiogenesis is at the…
Skinny Spaghetti (Squash)
My Italian relatives would be utterly and completely devastated if they saw this post, because we (as Italians) live, eat, and breathe pasta. Quite honestly, I can’t be eating all that pasta! It’s delicious while you’re engulfing the entire plate, and then it just sits in your stomach and is carb overload. Ignore this post…
Healthy Recipes for Food Lovers 