Healthy-ish Lemon Cheesecake (Wheat-free & Gluten-free)

Cheese is delicious. Cake is delicious. Cheesecake, oh my gosh, whoever  invented that should get an award. It’s totally not healthy though. Surprise! I know you all thought it was… hah. Typically, it’s loaded with cream cheese, sugar, sour cream in addition to a graham cracker crust averaging around 500 calories per slice. Spoiler Alert: an…

Ging-ah Curry Chicken

Chicken with a kick. I LOVE this, 1. because I love spices (obviously) and 2. because these specific spices are incredibly beneficial towards your health. These spices are beneficial for a multitude of health reasons, some being that they give your metabolism a boost, act as an antioxidant, improve your cardiovascular system specifically in reducing…

Stuff Your Sole

I don’t know about you, but I question most online fish recipes. Why? a.) because it’s easy to mess up a fish dish and b.) fish tends to be expensive so it’s a shame to try a recipe only to find that it’s not so great or that you screwed up somehow. I realize that…

Eating to Starve Cancer?

Did you know you can essentially starve cancer cells? True story. Watch this amazing talk from TED (below). If you don’t have time, I’ll give you the cliff note version. Our body can regulate capillary growth by growing capillaries to heal injures or pruning them back when they are not needed. Abnormal angiogenesis is at the…